The Workplace Tool I Built for My Team — and Why I’m Finally Sharing It
Why I Built These Tools For most of my career in corporate leadership I was figuring out neurodivergence in real
Emotional Flooding at Work: What It Feels Like When You’re AuDHD The thoughts, the body, the crash — and what managers need to understand
I was starting to think emotional flooding was happening to me more often. Then I realized — it wasn’t happening
Autistic Masking and Purity Culture
I was born into a fundamentalist evangelical church. My earliest memories of this time are rooted in rules that the
Cate Osborn and Erik Gude Authors of The ADHD Field Guide for Adults
What was that moment you thought… oh… I think I have ADHD? For me, it was during the pandemic—when the content
AuDHD, Ableism & Self-Esteem: How I Stop the Spiral
Self-esteem has been complicated for me as an AuDHD adult. Before I understood my brain, I’d hit these walls in