10 AuDHD Workplace Accommodations You Can Actually Ask For (And How to Say It)
Before you reach out to HR, know this: a diagnosis, by itself, doesn’t guarantee an accommodation. Under the Americans with […]
Do You Have to Tell HR Your Diagnosis to Get Workplace Accommodations?
I put off asking for a workplace accommodation for almost two years. I was a VP. I had been at
The Workplace Tool I Built for My Team — and Why I’m Finally Sharing It
Why I Built These Tools For most of my career in corporate leadership I was figuring out neurodivergence in real
Emotional Flooding at Work: What It Feels Like When You’re AuDHD The thoughts, the body, the crash — and what managers need to understand
I was starting to think emotional flooding was happening to me more often. Then I realized — it wasn’t happening
Autistic Masking and Purity Culture
I was born into a fundamentalist evangelical church. My earliest memories of this time are rooted in rules that the