AuDHD is an unofficial term that represents individuals with both autism and ADHD. Only since 2013, has it has been possible to be diagnosed with both conditions simultaneously. Remarkably, around 80% of people diagnosed with autism also have ADHD.
While AuDHD as a term is widely recognized within the community, it is not officially recognized in medical diagnostics. For comprehensive information on autism and ADHD, visit Embrace Autism.
Common AuDHD Traits
AuDHD individuals often exhibit a unique blend of traits from both autism and ADHD. Here are some common characteristics:
- Hyperfocus and Hypertension: Intense focus on specific tasks or interests.
- Relationship Dynamics: Unique approaches to maintaining and understanding relationships.
- Special Interests: Finding comfort in specific interests, often having multiple interests that change frequently.
- Routines and Flexibility: A love for routines but a need to change tasks frequently within those routines.
- Organizational Challenges: A need to organize and plan but difficulty in following through due to overwhelm.
- Attention to Detail: High attention to detail, yet prone to mistakes.
- Sensory Sensitivities: Severe sensory sensitivities coupled with a need for stimulation.
- Daily Functioning: Challenges in daily activities, such as forgetfulness and needing support for certain tasks.
- Big Ideas and Analytical Thinking: Generating many big ideas, engaging in associative thinking, but struggling with follow-through due to overwhelm.
Living with AuDHD
Living with AuDHD often involves a constant push and pull between different needs:
- Structure vs. Flexibility: Loving routines and structure but also needing to break free from them.
- Repetition vs. Novelty: Craving repetition for self-regulation while also seeking new experiences.
- Routine vs. Spontaneity: Finding comfort in routine yet desiring flexibility within it.
About The AuDHD Boss
At The AuDHD Boss, we are dedicated to discussing AuDHD in the workplace and helping neurodivergent individuals thrive in their careers. Our content aims to provide support, insights, and practical advice for navigating the corporate world with both autism and ADHD.
For more information and resources, visit Embrace Autism.
