Asking for ADHD and AUTSIM accommodations without formally asking for Accommodations

Many of us are nervous about asking for ADHD and Autism accommodations at work, so how do we approach this?…

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Back Timing: ADHD & Autism Time Management Hack

Ever felt lost in research or too absorbed in a project? One useful trick I use is back timing and time blocks to keep myself focused. When deep focus or special interests take over, it’s…

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Protect your work calendar

Protecting your time and space at work is crucial to prevent burnout. Meetings often take up a lot of time, making it difficult to get work done. In this video, Brett shares his experience as…

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Why Now? Unveiling My ADHD & Autism Channel – The AuDHD Boss

I’m Brett, the AuDHD Boss, and I work on this site to help other neurodivergents in the workplace. On this channel, we provide career coaching for those who work in corporate jobs and want to…

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How Do I Manage My ADHD and Autism Overwhelm at Work? 

Today I had an overwhelming day at the office. In today’s video I walk through how I manage my neurodivergent overwhelm at work:

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